Healing Happens Here
Reaching out for help can feel overwhelming, so I keep things simple, warm, and human. I’ll meet you exactly where you are—listening first, then tailoring gentle, evidence-based care that fits your life.
Together, we’ll focus on practical tools that calm the nervous system, build resilience, and re-write painful stories. Every session is a safe space to explore, heal, and grow at a pace that feels right for you.
Individual Therapy
$100 per 60-minute session
One-on-one sessions that blend talk therapy, nervous system awareness, and mindfulness to help you process past wounds and move forward.
Options Counseling & End-of-Life Doula Services
$75 per hour
Aging, advance care planning, and end-of-life expertise. Better understand your options, available resources, and potential pitfalls related to aging well in Colorado.
Assistance with life review, legacy projects, and ethical wills.
Group therapy and Support
$10 per session
Group therapy, education, and support for caregivers and individuals experiencing grief and loss.
Specialized groups for caregivers with complicated relationships with their care recipient. This can include complex familial relationships, abuse, neglect, or estrangement.
Ready to Take the Next Step?
Send us a quick note and let’s begin your healing journey together—no pressure, just support.